Vitamin C in Winter!
Vitamin C in winter!!
Twypack packhouse has blessed us with 2 tons of delicious nartjies, a very important source of Vit C and fibre.
Absolutely irresistible, I couldn’t stop eating them every time we stop for a delivery…..I call it quality controlJ
Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
More than a hundred households benefitted from this very welcome donation from Twypack packhouse near the Sudwala caves.
If you can not feed a hundred children, ten feed just one…..!!